• 1.5 cups whole frozen strawberries.

  • 1/2 cup frozen sliced banana.

  • 1 serving of TruHeight® Growth Protein Powder.

  • 1/3 cup nonfat Greek yogurt.

  • 1 cup unsweetened milk of any kind.

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  • Step 1

    First, place fruit or ice on the bottom of your blender.

  • Step 2

    Next, add TruHeight® Growth Protein Powder.

  • Step 3

    Add in 1/3 cup of nonfat Greek yogurt and 1 cup of unsweetened milk to start.

  • Step 4

    Then, put the lid on your blender and blend on high for about a minute or until smooth.

  • Step 5

    Serve immediately, and enjoy.

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