Ingredients:

  • 1 cup frozen fruit or ice banana, berries, etc.

  • 1 serving of GrowTall® Growth Protein Powder.

  • 1 serving of your favorite nut or seed butter.

  • 1/3 cup - 1 cup of liquid oat milk, coconut milk, water, etc.

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Instructions:

  • Step 1

    First, place fruit or ice on the bottom of your blender.

  • Step 2

    Next, add GrowTall® Growth Protein Powder and your favorite nut butter.

  • Step 3

    Add in 1/3 cup of liquid to start.

  • Step 4

    Then, put the lid on your blender and blend on high for about a minute or until smooth.

  • Step 5

    Serve immediately, and enjoy.

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