Ingredients:

  • ½ tablespoon ground flaxseed.

  • 2 tablespoons creamy peanut butter.

  • 1 serving GrowTall® Growth Protein Powder.

  • 1/2 cup unsweetened milk or more.

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Instructions:

  • Step 1

    First, place fruit or ice on the bottom of your blender.

  • Step 2

    Next, add 2 tablespoons creamy peanut butter and 1 serving of GrowTall® Growth Protein Powder.

  • Step 3

    Add 1/2 cup unsweetened milk or more.

  • Step 4

    Then, put the lid on your blender and blend on high for about a minute or until smooth.

  • Step 5

    Serve immediately, and enjoy.

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